We are delighted to offer you 100% Organic Golden Jamaican Irish Moss (Sea Moss)! Irish moss (Sea Moss) contains 92 of the 102 minerals that our bodies need, along with Vitamins A, B, C, D, E and K. It is especially rich in calcium and iodine, as well as, containing potassium bromide, selenium, zinc and natural silica. It is beneficial to the bones, joints and skin, as it helps to maintain bone strength and skin elasticity. It can also be applied topically to moisten the skin and nourish the hair. Comes in a 16 oz stand up pouch. *We have limited quantities.*